7 Day Sugar Free Diet | How To Quickly & Naturally End Your Sugar Cravings Permanently
In other words… sugar can alter our entire blood chemistry; hence the finding that just two teaspoons of sugar can throw off your chemical balance .
These empty calories create a total imbalance in the body. Here’s what happens: First the body goes into a “sugar shock” spiking insulin levels and creating a brief energy rush.
A likely treatment is that you are prescribed medications to improve the symptoms of your irritable bowel syndrome or acne, but you are actually not treating the real problem! That is what this program is all about: Treating the real cause and finding real relief in just one week.
If any of this food gets into the bloodstream, it can cause your immune system to go into action, fighting off this “foreign” substance.
And it gets worse: This can also lead to calcium becoming toxic resulting in plaque on the teeth, osteoporosis and arthritis, kidney stones, and even hardening of the arteries.
In order for our bodies to process sugar, it has to rob our reserves of vitamins and minerals. This means sugar is not just an empty calorie substance . . . it’s a sub-zero calorie substance. And this can have devastating effects on your body. For instance, when our bodies look for nutrients to steal, it targets key minerals such as calcium from the bones and teeth.
Today, I eat all kinds of food! I don’t feel deprived at all. In fact, I enjoy a tremendous amount of variety in my diet. Best of all, I no longer have those crazy cravings, and I don’t have to fight the ups and downs of yo-yo dieting.
What you might not know is that once those areas are filled up, the liver starts depositing fat around vital organs like the heart and kidneys.
The chain reaction continues . . . when minerals decrease because your body is out of balance, critical enzymes are unable to do their job, which means food is not digested properly.
Sugar’s Empty Calories Sugar is considered empty calories because it is void of vitamins and minerals.
That’s assuming you have enough of those minerals in the first place. The result? Energy crash and weakened defenses. Weakening your bones and teeth. High sugar intake can lead to an overly acidic body. The body will try to balance the acid/alkaline levels by stripping calcium from the bones and teeth. Impairing organ function. Most people know that consuming too much sugar leads to fat build up in the belly, hips, buttocks, and breasts.
. . even table salt! All of these have sugar and not because it’s required but rather because the food companies know you’re addicted to it.
Many health experts consider white sugar to be second in place to poison. Sugarcane is natural, but white sugar that has been refined is not. The end result – sucrose – has actually had all of its vitamins, minerals, and other nutrients literally stripped away from it.
Not only can this lead to high blood pressure, but also can result in damaging brain function! A non-functioning dull brain.
That means your immune system is busy fighting elsewhere when it’s needed to ward off diseases. All of this from just two teaspoons of sugar. Just imagine the chaos when you give in to a craving for cookies or ice cream or doughnuts. If you consider that you may be swallowing the recipe for everything from diabetes to kidney stones, yeast infections, headaches, arthritis or allergies, you might turn down that slice of chocolate cream pie.
What is left is an unnatural substance that has no nutrient contribution to our bodies other than providing us with some quick and easily absorbed simple carbohydrates.